![]() ![]() ![]() It gives hope to every overweight person who has struggled to lose weight and keep it off. Could it be that we're not being told the truth about low-fat diets, cholesterol restriction and calorie counting? This book explores the actual science (or lack of it) behind these popular beliefs and gives an alternative understanding of calories, carbohydrates and fats based on decades of research and studies. Dieting, exercise memberships, and extreme sports programs are at an all time high, yet obesity, heart disease, diabetes and other chronic diseases are reaching epidemic levels. We've taken all the great concepts, research & valuable information and summarized them into an easy to read, but complete summary. ![]() I recommend it highly" - Michael Chamberlin This is the Best Selling summary of Gary Taubes' eye-opening book "Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control and Disease". "Excellent Book Exposing Popular Weight Loss Myths" - "Very interesting and enjoyable to read. 14.99 See this image Follow the Author Gary Taubes Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health Paperback Sept. ![]()
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